{"id":1039,"date":"2025-11-27T22:01:11","date_gmt":"2025-11-27T21:01:11","guid":{"rendered":"https:\/\/lamaisondupont63.fr\/?p=1039"},"modified":"2025-11-27T22:01:11","modified_gmt":"2025-11-27T21:01:11","slug":"atelier-relaxation-avec-jean-marc","status":"publish","type":"post","link":"https:\/\/lamaisondupont63.fr\/?p=1039","title":{"rendered":"Atelier relaxation avec Jean-Marc"},"content":{"rendered":"\n<p>Jean-Marc Pineau animera un <strong>atelier de relaxation<\/strong> le mercredi de 10h \u00e0 11h de janvier \u00e0 mars 2026.<\/p>\n\n\n\n<p>Cet atelier est <strong>gratuit<\/strong>. Il suffit d&rsquo;\u00eatre adh\u00e9rent \u00e0 l&rsquo;association. On peut venir quand on veut, pas d&rsquo;engagement \u00e0 participer en continu sur 3 mois.<\/p>\n\n\n\n<p>Jean-Marc emploie diff\u00e9rentes techniques (relaxation guid\u00e9e, petits massages corporels, les 5 tib\u00e9tains, travail sur la respiration et la voix ) issues de ses diff\u00e9rentes exp\u00e9riences (infirmier psy, com\u00e9dien, formateur).<\/p>\n\n\n\n<p>Pour tout renseignement compl\u00e9mentaire, contactez Jean-Marc au 07 68 03 49 10.<\/p>\n\n\n\n<p>Premi\u00e8re s\u00e9ance le <strong>mercredi 14 janvier 2026<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jean-Marc Pineau animera un atelier de relaxation le mercredi de 10h \u00e0 11h de janvier \u00e0 mars 2026. Cet atelier est gratuit. Il suffit d&rsquo;\u00eatre adh\u00e9rent \u00e0 l&rsquo;association. On peut venir quand on veut, pas d&rsquo;engagement \u00e0 participer en continu sur 3 mois. Jean-Marc emploie diff\u00e9rentes techniques (relaxation guid\u00e9e, petits massages corporels, les 5 tib\u00e9tains, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/lamaisondupont63.fr\/?p=1039\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Atelier relaxation avec Jean-Marc&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1039","post","type-post","status-publish","format-standard","hentry","category-atelier"],"_links":{"self":[{"href":"https:\/\/lamaisondupont63.fr\/index.php?rest_route=\/wp\/v2\/posts\/1039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lamaisondupont63.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lamaisondupont63.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lamaisondupont63.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lamaisondupont63.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1039"}],"version-history":[{"count":2,"href":"https:\/\/lamaisondupont63.fr\/index.php?rest_route=\/wp\/v2\/posts\/1039\/revisions"}],"predecessor-version":[{"id":1267,"href":"https:\/\/lamaisondupont63.fr\/index.php?rest_route=\/wp\/v2\/posts\/1039\/revisions\/1267"}],"wp:attachment":[{"href":"https:\/\/lamaisondupont63.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lamaisondupont63.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lamaisondupont63.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}